Eat well to stay well.
Stop using foods with preservatives, chemicals, and unpronounceable ingredients.
The husband, V, recently discovered he has diabetes.
He doesn't need to change a lot in his diet, as we already eat very healthily; but it will need a bit of tweaking....
Things like adding rice or pasta to a salad for a more balanced meal.
For a diabetic, it's all about balance.
For those of you who have diabetes or are cooking for someone what has it, follow me and learn how to prepare healthy, appropriate dinners; what works and what doesn't.
For those of you who just want to eat healthy foods, prepared with fresh seasonal ingredients, everything from scratch, everything easy.... You have found the right place!
Don't let the fact that it's for a diabetic put you off - I don't use substitutes for anything, including sugar, and there is absolutely nothing that is 'not allowed'.
It's all about eating good foods, well-prepared.
Eat well to stay well.
And enjoying the ride....
For just recipes, visit my cook book: Easy Gourmet Dinners
