I was slow to embrace brining - and have no idea why. It's easy, effortless and makes for wonderfully juicy roasts.
Particularly pork.
Brining pork adds moisture and flavor, making what can be a somewhat dry cut, tender and succulent.
It's perfect for summer: there's a lot of leeway on the timing: more than 6 hours but less than 24.
If you don't have a deep enough bowl, try a saucepan or even a food bag that seals well.
Use an 'instant read' meat thermometer to avoid over-cooking for the best results.
Brined and Grilled Pork Loin
2 cups water very cold water
1 cup ice cubes
1/4 cup sea, kosher or other course salt
2 tbs brown sugar
2 tbs molasses
1 cup very strong coffee I used 3 tsp of instant coffee - so about 3 times stronger than normal
2 cloves garlic, crushed just smash it with the flat of a knife or the heel of your hand
1 tbs paprika
1 pork loin roast, boneless, 750gr, 26.5oz, lean sirloin, trimmed, boneless
Earlier in the day, at least 6 hours and up to 24 hours before cooking: Put salt, sugar, molasses and paprika in a deep bowl. Add coffee and mix well. Add water and stir until sugar and salt are dissolved. Add garlic and ice, stir. Add pork; you should be able to completely submerge it (although it will float). Cover and refrigerate. Turn once or twice during the day if you think of it.
When ready to cook: Remove pork and cook on barbecue grill on indirect medium heat for 45 - 60 minutes, turning to brown all sides. Cook until 155F (70C) or until only slightly pink in center. Remove and let rest 5 - 10 minutes. Slice half of it (or less) and serve.
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I didn't include the brine for nutrition analysis as it was mostly discarded
Pork Roast / per
serving - serves 4
Calories:
1088
/ 272
Total Carbohydrates: 0 / 0
Dietary Fiber: 0 / 0
Total Fat: 47 / 12
Saturated
Fat: 16 / 4
Cholesterol: 480 / 120
Protein:
154
/ 38.5
Calcium: 98 / 24.5
Sodium:
375 / 94
I try to be accurate, but I do not guarantee it. I use 'grams' as the unit of weight; with an approximate conversion to ounces.
For more recipes check out my internet cook book: Easy Gourmet Dinners
